Interview with Charlotte Jones
What a treat for you guys - another interview! This week is with the beautiful Charlotte Jones whose background is in dance and is a qualified yoga instructor. It was a delight to catch up with Charlotte and chat about how injury affected her emotional health, finding joy in yoga and of course her 5 a day. You can find Charlotte in the following places: Amala Movement Instagram Amala Movement YouTube Follow us on Instagram & Twitter If you have any questions or would like to collaborate, email us at emotionalhealthpodcast@gmail.com. Do leave us a review if you have a moment, it means the absolute world. Much love from Lucy x