Understanding our Thoughts
On this weeks episode, Lucy is chatting all things thoughts again. This week she dives deeper into what thoughts are and how they work, as well as a tiny bit of science which Lucy was very proud to share. We hope this encourages you to take back control over your thoughts! Follow us on Instagram & Twitter If you have any questions or would like to collaborate, email us at emotionalhealthpodcast@gmail.com. Do leave us a review if you have a moment, it means the absolute world. Much love from Lucy x