How To Break Free From Negative Thinking (Pt 1)

In this episode, I share effective strategies to break free from the grips of negative thinking. Discover how to rewire your brain, develop a resilient mindset, and cultivate positivity in every aspect of your life. ASK a question for Christina to answer on the podcast: hello@christinagreve.com 💛 Want More Inspiration? Join Christina's Courses: FREE: The Gentle Jumpstart A free mini-course designed to help you reconnect with yourself, nurture your body, and boost your energy through simple,...

Om Podcasten

This podcast blends creative growth, self-discovery, slow living, personal leadership and meditation to help you navigate life with clarity, self-compassion and confidence. Each episode offers soul-nourishing insights, practical mindset shifts, and coaching tools to help you rewrite your future, rebuild yourself and realign with your true purpose. With your host Christina Greve - international mindfulness therapist, life coach, and lifestyle photographer.Instagram: @ChristinaGreveEmail: hello@christinagreve.comCourses & Programs: https://christinagreve.simplero.com/online-courses