Episode 007: Your Optimized Immune System Part 4: Sleep Hacks & Nighttime Tips
In this series of episodes, Austin, Erin, and Dr. Travis Wilkes take a deep dive into the immune system. What it is, how it works, and what is going on in your body every day. Everyone's other favorite topic, sleep, is broken down and discussed. Explore all at-home health tests from empowerDX, including our Vitamin D test. The empowerDX podcast is for general, educational purposes only and is not medical advice. If you have questions about your own health, please consult a healthcare provider. Visit the empowerDX Terms of Use webpage for the full podcast disclosure.