159. Self-Love And Discovery Through A Breast Cancer Journey with Juni Bucher
Hear Juni's inspiring story of how she navigated breast cancer and its aftermath, overhauling her life to help others with similar diagnoses to utilize the healing powers of proper nutrition, mindfulness, trauma-informed practices, and more. ********************** After being diagnosed with hormonally driven breast cancer at 41, Juni Bucher completely overhauled her life. With the changes she saw through improving her nutrition, a consistent meditation practice, and saying NO to the things she didn't feel in alignment with in her life, she is now living the most vibrant version of herself she's ever known. So inspired by her own results, Juni quit her lucrative job in the legal industry to follow her passion by going back to school for Nutritional Therapy and also completed a 200-hour meditation teacher certification. She has a private practice that takes a holistic approach to health and is also a member of the Rose City Sexual Health Collective in Portland, OR where she helps people balance hormones to prevent disease and feel good in their own skin for incredible health AND incredible sex. Juni believes any health crisis can be a catalyst to living your best life and she loves connecting with other women on this topic. Resources from Juni for the Endo Babe audience: Self-Love Dance Party Playlist! Utilize habit stacking to get your groove on through playful movement and pump yourself up! Click here to listen Breast Cancer Grounding Kit: Just diagnosed and feeling overwhelmed? This digital kit contains a nourishing and grounding recipe, a guided meditation specifically for breast cancer patients and journal prompts to allow you to process your feelings and feel more in control. Click here to access Click here for FREE Guided Meditations from Juni on Insight Timer Click to follow Juni on: Facebook, Instagram ********************** Books we mentioned in the episode: Becoming the One , The Myth of the Normal , When the Body Says No, The Body Keeps the Score ********************** Support the podcast & shop The Crystal Aesthetic here! Follow the Endo Babe Podcast on IG here! Join the Moon Magic Community here- for my wild&witchy spoonies! Join my FREE Endo Babe Support Group on FB