An in-depth guide to light therapy, part 2 with Dr. Mark Cronshaw

In this episode, I’m back for the second part of my conversation with Dr. Mark Cronshaw, a highly respected expert in photobiomodulation (PBM), more commonly known as red light therapy.  The same warning applies to this episode as part 1! Again, this conversation is not a simple “how to” practical guide to photobiomodulation. It’s a continuation of going very deep into the scientific, technical, and even theoretical nuances of PBM based on Dr. Cronshaw’s vast research and clinical understanding of the topic.  Be prepared for lots of nerdy PBM science, along with a few practical pearls as our discussion unfolds. Please listen to part 1 if you haven’t already, and leave any questions you have in the comments on YouTube…we’ll do our best to answer questions in future episodes.  

Om Podcasten

The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.