Understanding Downstrokes Through OM

In this episode, we explore the intricate relationship between the physical and the metaphysical as we discuss the five lengths of downstrokes and their impact on the human body and consciousness. We unravel the art of doing downstrokes deliberately, transforming panic into power, and how harnessing our attention can convert internal storms into a guiding wind. We discuss the primal power that lies at the bottom of the downstroke, where desire, fear, love, and human connection originate. We also explore the delicate balance between the downstroke and upstroke and how mastering this balance can lead to self-discovery and a deeper understanding of our own power. Join us as we journey deeper into the erotic state of consciousness and find eternal and interdependent connection.

Om Podcasten

The Eros Sutras, Volume 3, offers a deep dive into the practice of Orgasmic Meditation (OM) and the philosophy behind it. Orgasmic Meditation is a 15-minute partnered attention-training practice where one person strokes the other’s clitoris with no goal other than to feel. In OM, we learn to harness the Erotic impulse, combining arousal and meditation for long-term, sustained changes. This selection of The Eros Sutras describes the steps and technique for the practice of OM, creating safe, repeatable access to the mystical state, healing, and the power of Eros.