EP156: A Key to Healing Estranged Relationships: The Freedom of Letting Them Be

In this episode, Kreed discusses the concept of 'Let Them' based on Mel Robbins' theory, focusing on how letting go of control can lead to healing in estranged relationships. Kreed emphasizes that this approach is not about giving up on loved ones but rather respecting their autonomy and focusing on personal growth. The conversation explores the importance of self-awareness, the benefits of letting go, and how this mindset can facilitate reconciliation with estranged adult children. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

Om Podcasten

Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways.