EP30: I'm SO Angry

In this episode, Kreed discusses the emotion of anger in estrangement. Brene Brown / Oprah: https://www.oprah.com/own-super-soul-sunday/brene-brown-the-2-most-common-ways-we-offload-hurt-video How To Cultivate A Healthy Relationship with Anger: https://www.becomingwhoyouare.net/healthy-relationship-with-anger/ The Gifts of Anger by Karla McLaren: https://karlamclaren.com/the-gifts-of-anger/#:~:text=Anger%20sets%20your%20boundaries%20by,sense%20of%20strength%20and%20separateness. Learning to Value Your Anger by Karla McLaren: https://karlamclaren.com/learning-to-value-your-anger/ Karla McLaren - Anger: https://karlamclaren.com/tag/anger/ http://www.TheEstrangedHeart.com Consultation or coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.patreon.com/theestrangedheart https://www.buymeacoffee.com/kreedrevere  (one time donation) www.paypal.me/revkreed (one time donation)

Om Podcasten

Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways.