146. How to Create Lasting Change After a Transformative Experience with Kole Whitty

Have you ever experienced a big realization but found yourself going back to your old ways when you were back in your regular life? Our guest today is Kole Whitty, founder of The Condor Approach and a Psychedelics Coach. Kole is a firm believer that having an integration plan that supports our transformations is key for lasting change. In this powerful conversation, we discuss this “split identity” effect that happens after a life-changing event when we can see our future self, but our environment still expects us to be who we were before. Key Insights: Navigating pushback and resistance as you integrate new personal changes. The importance of creating a supportive environment, such as hiring a coach, for fortifying your healing journey. Ajit’s personal experiences of choosing a different path, facing skepticism, and integrating changes over the past 15 years. Understanding your body's language and using physical cues to navigate emotional pain. The pitfalls of impatience and the significance of holding space for others in their feelings. Overcoming shame and rushing to deliver influential messages and create lasting impact. Exploring events that require integration and understanding the transformational process involved.   To learn more about Kole Whitty’s work, visit her website at CondorApproach.com and order The Condor Approach Guide on Amazon Explore her work on Instagram @thecondorapproach   Connect with us! IG: @realcoachajit IG: @evercoach FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don’t forget to subscribe to enjoy every new episode, every single week.

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The Master Coaching Podcast is your go-to resource for growth, learning, strategies, and coaching methodologies as a Life Coach, Business Coach, or Health Coach. I am your host, Ajit Nawalkha. I have over a decade of experience in coaching and have built multiple 7 & 8-figure companies, and I am so grateful to have received over 2,600 student case studies. In this revamped series, I interview coaches, teachers, experts, and best-selling authors on their best ideas so we can grow our mindset, become better humans, and help other humans by sharing those ideas with others. Every Tuesday, I release a new episode with an expert or coach on a specific topic. Every Thursday, I take everything I learned from that conversation and do my best to give you 2 to 3 coaching strategies you can use immediately for yourself, your coaching practice, and your clients. Your support means the world to me. Click the follow button and leave a review to help us spread the word about The Master Coaching Podcast. New episodes every Tuesday and Thursday.