29. When To Rest & Slow Down To Recover From Burnout

How busy are you? If you or your clients are feeling constantly exhausted, this message is exactly what you need to hear right now. In this episode, Coach Ajit shares what are the signs you should look out for to know when is the right time to slow down and ways to give yourself space and time to continue the pace for activities that you are pursuing.   Key Timestamps [1:45] - Why do we reach burnout? [6:13] - How to slow down and avoid exhaustion.   Subscribe to this podcast to automatically get new episodes in your favorite podcast app.  Connect with us! IG: @officiallyajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com

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Master Coaching Podcast with Coach Ajit is a weekly show for any life coach, business coach, health coach, or spiritual coach who desires to impact more lives while creating financial freedom for themselves. In each episode, Coach Ajit uses psychology, biology, philosophy, and coaching principles to share how you can coach yourself and your clients to create their dream lives. Listen in on real-life coaching sessions around different areas of life, business, and health, and how you can apply those insights to your own coaching business. If you are ready to take your coaching to the next level, further your coaching career, and live a life of meaning, purpose, and contribution, tune into the Master Coaching with Ajit Podcast. New episodes every Tuesday.