How to Practice Kintsugi, The Japanese Art of Nourishing Mind, Body, and Spirit With Candice Kumai

Candice Kumai is a multi-hyphenate entrepreneur, journalist, podcast host, producer, director, and author of bestselling books such as Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit. Coined "the golden girl of wellness" by ELLE, Candice is an expert at living a healthy life, but this is more than your typical interview. On today's episode, Josie and Candice dive deep into topics such as cultural appropriation in wellness and how to enjoy, yet honor rituals and foods like matcha, yoga, and Ayurveda. Candice also talks about why so many people get "wellness" wrong, and how social media is even more damaging than we think. Lastly, Candice discusses Kintsugi, or the Japanese principle of highlighting imperfections, and how to live this principle to change your life. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday! Hosted on Acast. See acast.com/privacy for more information.