Ep. 57 Knowing The Seasons of Your Menstrual Cycle w/ Nat K Martin

This week I am joined by menstrual coach, yoga teacher, and author Nat K Martin. Nat's work advocates for living a connected life through mind, body and soul. Born out of her own journey connecting to her cycle, her work as a menstrual coach will help you tap into the energies of your cycle.  Nat shares; The seasons of your menstrual cycle  Why you should try tracking your cycle Tips for tracking your cycle according to your lifestyle and needs Cyclic superpowers & the 4 big energies to cultivate throughout your cycle And so much more! Make sure to follow Nat on IG @nataliek.martin and learn more about her online courses and coaching work through her website here! Follow me @hannahrosecluely and join my FB community here! If you loved this episode please share and make sure to leave a 5-star review!    

Om Podcasten

Hosted by Yahoo Finance-featured Business Coach Hannah Rose Cluley, The Empowered Entrepreneur podcast is here to teach you how to grow a sustainable, fun & soulful business. Featuring in-depth solo episodes and exclusive interviews with incredible entrepreneurs, The Empowered Entrepreneur pod is here to help you learn the step by step tools to creating the business of your dreams! The podcast is a blend of both awesome shorter solo episodes hosted by Hannah, where she shares growth, strategy & mindset tools. As well as incredible in-depth interviews with soulful entrepreneurs who are walking the walk and talking the damn talk! The Empowered Entrepreneur Podcast is here to help you become the wealthiest, happiest most empowered entrepreneur you can be so you can share your light with the world. Get those headphones in and let's do this!