Yoga Can Be The Hardest Thing You Ever Do - with Geoff MacKenzie

Geoff MacKenzie is a dedicated Ashtanga Yoga instructor at MysoreBc. On this episode, we discuss the importance of having a disciplined practice in your life, a practice that challenges your mind, and your body. We also talk about the top 3 things that have shaped Geoff's life.  Geoff is on a mission to raise money for a good cause - stopping human trafficking. He is riding his motorcyle accross Canada raising money for an organization that rescues women from traficking every day. A 20$ donation from a large number of people can make a huge difference. Help Geoff make $108,000! Fund Jeff's Journey Here Jeff's webpage - www.mysorebc.com Odanadi - The anti tracking activists in India at the heart of this movement.  www.yogastopstraffick.org

Om Podcasten

The Evolving Man podcast features leaders and influencers in the personal growth arena who are actively engaged in "deep work", whether that be as a healer, or someone doing their own work. The guests on this podcast have a unique gift that they bring to the world, and they come to share these gifts with listeners. Tune in to witness discussions about addiction, consciousness, masculinity, health and personal growth.