Ep 32: It's the Most Stressful Times in School, A Pep Talk
Hey Kid, Did you know that I can predict your grades, your energy, and your schedule based on the month? And no, I'm not psychic! School terms follow a pattern, and those patterns of demands, interest, and energy levels can be predicted--and supported with strategies! When you listen, let the feelings simmer for a bit: you're not alone, and there's lots of hope! Because for every challenge (predicted or not), there's a strategy to support your brain and get you through! All my love, you school rollercoaster rider, you! Sarah Audience: all ages and contexts