Meditation, Vulnerability, and Fatherhood with Dan Doty
What happens when we give each other permission to feel what we are feeling? This question is at the center of Dan Doty’s work as a co-founder of Evryman and the mind (and voice) behind Expectful’s new Fatherhood Meditation Library. Dan is passionate about helping men connect with their emotions and vulnerability so that they can serve their partners, families, and communities better. On today’s episode, Dan walks us down the path that lead him to men’s work, how his relationship with his own father has changed since becoming a dad, and how we can all slow down, feel more, and share our experience with somebody.