Exploring Our Attachment Styles With Kat Weed | 013

Let’s look at our attachment styles from a different perspective! I invite you to join Kat Weed and I as we share both our professional and personal experiences regarding the patterns we can find ourselves in when it comes to work, relationships, and dating. Attachment patterns can fall on such a wide spectrum, and as you’re listening, I invite you to reflect on how you navigate relational experiences. Are you someone who avoids and moves away? Are you someone who easily becomes anxious? Do you find yourself disorganized and all over the place? Maybe you experience a mix of all the above!Be sure to take the time to pause and notice what’s going on for you throughout our conversation!Mentioned Resources:www.instagram.com/iamkatweed/New website (coming soon!) - www.rewiredpatterns.comCurrent decent-but-outdated website - www.katherineweedtherapy.comAbout the Guest:Kat Weed, MA Psych, is a therapist, speaker, guide & overall shit-disturber in her industry. She is also a highly-relatable human who has walked her own twisty & turvy path in this life. She works with growth-oriented, high-functioning women who feel stuck & frustrated because they keep repeating unhelpful patterns over and over, no matter how hard they've tried to change or how many self-help books they have stacked next to their bed. She helps them to uncover who they *actually* are underneath all of their "baggage" (aka their brilliant survival & attachment strategies just masquerading as baggage!), so that they can live their lives based on *who they are*, not who they learned they had to become. She currently works one-on-one with these women, but also has a highly-curated, transformational, BS-free 12-week small group program coming out in September 2024.Connect with the Host:Learn more about Nicole - www.nicolelohse.com/about Download The Experiential Guide - www.nicolelohse.com/experiential-guide Join me on the podcast - www.nicolelohse.com/experiential-podcast Instagram - www.instagram.com/nlohseTikTok - www.tiktok.com/@nicole.lohseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Om Podcasten

Welcome to The Experiential Podcast, a deep dive into the fascinating and profound journey of being human. Hosted by Nicole Lohse, whose lifelong fascination with the human experience drives this exploration, this podcast invites listeners to reconnect with their internal and collective wisdom. In a world where we often feel disconnected, lost, and constrained by patterns and conditioning, Nicole reminds us that we are adaptable and that through tuning in, exploring our experiences, and integrating the parts of ourselves that feel stuck, we can rediscover our true essence. With each episode, Nicole guides us through the process of recognizing and disentangling from our conditioning, listening to our instincts and intuition, and reclaiming our agency and choice. While acknowledging that the journey isn't easy and that we may still find ourselves caught in old patterns, Nicole assures us that there's nothing inherently wrong with us. Through spaciousness, grace, and a newfound ability to pause and bring awareness to our experiences, The Experiential Podcast offers a path toward reconnecting with ourselves, each other, and the planet. Join Nicole on this transformative journey of self-discovery and collective awakening.