#FDIRTYBULKS | Bulking 101

We are over 1 month in to our first bulk and we share everything you need to know to start your own! From the purpose of bulks, how its different from reverse dieting, how to increase, and more! Also the long awaited boy update... New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE FOLLOW OUR BACKUP TIKTOKS: SAM-  @samtfit TAYLOR- @taylorolsenfitt ADD US ON SNAPCHAT: TAYLOR- @taylorolsennn SAM- @sammyt711 --- Support this podcast: https://anchor.fm/the-f-word-fitness/support See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday Keep up with us on socials: @ssam.ttaylor @ttaylorolsen