How To Travel and Not Lose Gym Progress! | With Food Freedom and No Stress

We are headed to CABO! A full 6 days of beach, guac, and tequila! We are so excited to document the trip and even more excited to share with you guys how to enjoy your vacation without stressing about food or exercise! Off routine for a week? NO WORRIES! We will help you get your mindset right to enjoy your vacation like a pro! Enjoy Thanks to our sponsors: Pluto TV - Drop in. Watch Free. Watch 250+ channels of free TV and 1000's of on-demand movies and TV shows. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/   Make sure to tag @fword_podcast in your stories when listening. Join us on Tik Tok @thefwordpodcast  Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Watch & subscribe to our YouTube channel HERE .

Om Podcasten

Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday Keep up with us on socials: @ssam.ttaylor @ttaylorolsen