Hyper-Independence: Why We Women Struggle to Delegate (And How to Overcome It)

Oh, this was good! Today, I dive deep into the concept of hyper-independence— why so many of us women struggle to delegate and receive support, and how this affects both your business and personal life. If you've ever felt overwhelmed, exhausted (angry?) that you have so much on your plate, or like everything depends on you, this conversation will help you shift your mindset, heal your childhood wounds and finally feel safe releasing the white-knuckle-grip of control and let other people help you.I share my own traumatic childhood experience that caused me to be hyper-independent, including a deeply vulnerable story about my kidnapping, and explain how past experiences shape our ability to trust and delegate. I provide actionable steps to release control, heal past wounds, and step into a new level of ease and success.Key Highlights:The Root of Hyper-IndependenceThe Hidden Cost of Doing Everything AloneRecognizing Hyper-Independence in Your LifeThe Emotional Toll of Carrying It AllHow to Heal Childhood Wounds and Embrace SupportInspired Action Steps:Identify Where You Need Help: Write down the tasks that drain your energy and could be handled by someone else.Start Small with Delegation: Choose one simple task to outsource this week and commit to allowing others to support you.Rewrite Your Story About Support: Shift your mindset from “I have to do it all” to “Receiving support is wise leadership.”Recommended Resources:Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to "The Fabienne Show," the empowering podcast where women entrepreneurs learn not just to earn, but to thrive and be the fullest expression of who they are. Each week, join Fabienne, a beloved mentor to thousands, as she shares her processes and engages with trailblazing women who share their entrepreneurial journeys, personal victories, and visionary projects. Dive deep into discussions about making your own money (lots of it!) while having it all (whatever “all” means to them).This podcast focuses on personal growth, offering insights on overcoming self-doubt, cultivating positivity, and enhancing self-worth. Each week, you will embrace spiritual and mental wellness through explorations in spirituality and emotional health, while gaining practical advice on balancing life's demands—from parenting to personal passions.Whether setting ambitious goals or seeking joy in everyday activities, "The Fabienne Show" inspires transformation and nurtures a sense of deep fulfillment and love. Leave each episode feeling encouraged, capable of achieving the impossible, and ready to lead a Delicious Life you truly love.You can find out more about Fabienne and Boldheart at https://boldheart.com/. Hosted on Acast. See acast.com/privacy for more information.