Harnessing Adventure for Mental Health with Shelby Stanger
In this eye-opening episode of our podcast, host Bryant sits down with the remarkable Shelby Stanger, a woman whose life is as adventurous as it is inspiring. Shelby, an acclaimed adventure journalist and a beacon of inspiration for many, joins us to delve into the fascinating interplay between adventure and mental wellbeing. Our conversation revolves around Shelby's latest literary offering, "Will to Wild: Adventures Great and Small to Change Your Life", a compelling read published by Simon ...