It's Okay to Take a Break

In this episode, Bryant delivers a quick message on the importance of taking occasional breaks. We live in a time where busyness is worn like a badge of honor. Especially if you're an ambitious person, it almost feels off-brand to slow your pace. But that hustle, that grind, can actually be detrimental to our health if we don't pause every once in a while. Through pausing, we're able to rest and regroup. We're able to practice gratitude for how far we've come. There's no shame in taking a bre...

Om Podcasten

"Hosted by Bryant Ellis, recognized in Forbes 30 Under 30 for his impactful work with 'The Adventure Challenge,' this podcast delves into inspiring human connections, emotional health, and the realities of pursuing your passions. Bryant not only shares heartfelt stories and insights from his journey that has reached millions worldwide but also interviews a diverse range of guests, offering listeners a broader perspective on resilience, the important role of failure in our pursuits, and nurturing a healthy, fulfilling life. Tune in for a relatable mix of inspiration, practical wisdom, and engaging conversations, perfect for anyone on the path of personal and professional growth."