My Biggest Breakthrough with ANXIETY: Personal Revelations and Practical Advice"

Bryant Ellis explores the complexities of anxiety, shedding light on his own experiences with navigating high-pressure scenarios. He uncovers how our inherent need for control is a significant root of anxiety, providing novel insights for those battling with their anxious thoughts. In this insightful episode, Bryant combines empathy with actionable advice, stressing that anxiety should be seen as a natural reaction to stress, rather than a flaw. He points out that our pursuit of control not o...

Om Podcasten

"Hosted by Bryant Ellis, recognized in Forbes 30 Under 30 for his impactful work with 'The Adventure Challenge,' this podcast delves into inspiring human connections, emotional health, and the realities of pursuing your passions. Bryant not only shares heartfelt stories and insights from his journey that has reached millions worldwide but also interviews a diverse range of guests, offering listeners a broader perspective on resilience, the important role of failure in our pursuits, and nurturing a healthy, fulfilling life. Tune in for a relatable mix of inspiration, practical wisdom, and engaging conversations, perfect for anyone on the path of personal and professional growth."