050: Identifying the Subtle Fears that Hold Us Back with Kat Harris

Kat Harris is the host of The Refined Collective Podcast, and Co-Founder of the online publication The Refined Woman. Her first book Sexless in the City will hit bookstores April 2021. She has also been a full-time photographer for the last decade with her work featured in: Vanity Fair, GQ, Forbes, People, Who What Wear, US Weekly, Glamour UK, and more.She coaches and equips women all over the world in dating, relationships, singleness, sexuality, faith and how to build a renewed and healthy biblical sexual ethic rooted in freedom, truth and grace as opposed to the oh-so-common shame and fear narratives so many experienced growing up in evangelical culture.Kat loves God, personal development, a good Beyoncé dance party, + is a Ranch dressing connoisseur. She believes in the power of story, that done is better than perfect, quality triumphs quantity, and that the journey truly is the destination. Ultimately, her vision is for women to know their beauty, identity, worth and value and to experience untapped freedom and joy in their lives regardless of their relationship status.Sexless in the City: A Sometimes Sassy, Sometimes Painful, Always Honest Look at Dating, Desire, and Sex: https://www.amazon.com/Sexless-City-Sometimes-Painful-Always/Get started with online therapy & counseling:Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittneyFor a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/Connect with Kat Harris here!Website: www.therefinedwoman.comNew Book: sexlessinthecitybook.comInstagram: @therefinedwoman Instagram: @therefinedcollectiveFacebook Group: https://www.facebook.com/groups/trwsingleladiesPodcast: https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641#episodeGu id=30c48f6a66bb4bfca88b0f6522037407Connect with Brittney on social media for more:Instagram: @BrittneyMosesInstagram: @ChristianMentalHealthInstagram: @faithmentalwellnesspodcastFacebook: @BrittneyAMosesTwitter: @Brittney_MosesBrittneyAMoses.comCrisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_linesSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.