071: Creating Healthy Lifestyle Habits, Productivity Hacks & Making Your Everyday Magic with Mattie James

In this episode with Mattie James, we talk about: Creating a morning routine to start your day with clarityBuilding an intentional life to reduce overwhelmOvercoming perfectionism to show up in authentic confidenceMicro productivity hacks to get things done & increase efficiencyThe power of writing your own manifesto Mattie James, the in-demand influencer and entrepreneur behind The Mattie James Company and BOSSFLUENCE, creating online content for her website, MattieJames.com, and across social media. She teaches influencers how to pitch brands and create content at a full-time level; For the last seven years, she’s worked for herself as an influencer, giving valuable insight about herself, the women she creates content for, and the products women use every day.This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body and spirit. Inquire about membership options at www.uhsm.comGet "Worthy: 50 Mindful Moments to Bring Clarity and Peace to Your Day"Online therapy & counseling (Sponsored):Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful Counseling (10% off your first month): https://faithfulcounseling.com/brittneyMental help & crises resources: https://brittneyamoses.com/mental-help-resources/Mattie's book: Everyday MAGIC: The Joy of Not Being Everything and Still Being More Than EnoughConnect with Mattie:Instagram: @themattiejamesTwitter: @themattiejamesYouTube: @themattiejamesConnect with Brittney:Instagram: @BrittneyMosesInstagram: @ChristianMentalHealthInstagram: @faithmentalwellnesspodcastFacebook: @BrittneyAMosesTwitter: @Brittney_MosesBrittneyAMoses.comCrisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_linesSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.