8. Broken Bones

Sprains, strains, and breaks, oh my! If you or a loved one breaks a bone you’ll need to take a trip to urgent care, but how can you ensure that your bones heal properly and quickly, with minimal pain and inflammation? In this episode I share herbs that work well for the first stage of healing that begins with the break and the two stages following. Learn what proven nutrients and herbs promote bone regrowth, and how sleep, stress, and movement impact healing as well.To request a topic that is important to you, email me at laureltreewellness@gmail.com, or text or call me at 802-234–1177. To learn more about what working with me would look like, visit www.laureltreewellnessllc.com.

Om Podcasten

The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), CHGp, Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Hebron, Maine. She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible. To learn more about Naomi and her services, visit www.laureltreewellnessllc.com Thank you for listening and sharing!