Unraveling Trauma: How Fascia Holds the Key to Healing
In this episode, we explore the multifaceted nature of trauma. We will discuss how different types of trauma can intertwine and influence each other, with examples like physical injuries causing emotional trauma or verbal insults leading to physical changes and altered breathing patterns. This episode offers a comprehensive exploration of trauma, its diverse manifestations, and its effects on the body, mind, and spirit, emphasizing the importance of understanding and releasing trauma for impr...