Why Runners Over 50 Need To 'Stop Defending The Line' (& Other Listener Questions)

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first orderIf you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-questionAlso, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-MasterclassGrab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribeStruggling with recovery or recurring injuries as a runner over 50? This episode of the Faster Beyond 50 Podcast has everything you need to train smarter, stay pain-free, and keep running strong. Coach Lindsey Parry and Brad Nadauld share proven strategies for overcoming common challenges older runners face—plus, one powerful tip that could completely change your long-run recovery.Ready to unlock the secrets to running better as you age? Don’t miss this!

Om Podcasten

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.