Episode 101 Daniel Fast with Time-Restricted Eating

The Daniel Fast is a great program and can become a lifestyle. Learn about the multi-faceted goals and benefits and how it can be combined with time-restricted eating and even a 24 or 28 day fast. www.JPWOWPrograms.com/wow-podcast

Om Podcasten

The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.