Episode 109 - Avoid Over-Heating & Over-Eating with Fasting

Learn why many of us are running over-heated and what we can do about it. We offer a specific customizable plan for both over-heating and over-eating that can be life-enhancing and life-extending. Julie@JPWOWPrograms.com  

Om Podcasten

The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.