Episode 45: Weighing in on DRY Fasting (The Fasting Podcast WOW (Wellness & Optimal Weight))

Episode 44 describes regular DRY fasting & absolute dry fasting, addresses whether most of the water is really in the fat cells or somewhere else, offering important factors to consider, typical contraindications, and why Julie, as a hydration specialist, does NOT recommend DRY fasting for anyone. Welcome to The Fasting Podcast WOW (Wellness & Optimal Weight). Join our host Julie Phillips, Certified Natural Health Professional for 2 decades after a life-threatening scare.  We hope you check out: www.TheFastingPodcastWOW.com (podcast website), www.LifeboatDoctors.com (WOW program with Julie & expert doctors on WOW drops & digestive/gut blend), and www.LifeboatFreedomOptions.com (2020 Lifeboat Freedom video system for health, wealth, & time freedom – see 8 wellness technologies (WOW tools) in Episode 44 from Jan 14, 2020) Contact: TheFastingPodcastWOW@gmail.com (podcast topics) or Julie@LifeboatFreedom.com (Lifeboat Freedom video system for health, wealth, & time freedom in 6-12 months, while done with videos in 28 days)

Om Podcasten

The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.