How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)

Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.

Om Podcasten

Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This show is family-friendly. Winner of 4 awards and rated #1 in Health in 8+ countries.