Chronic stress causes brain damage (and loads of other stuff too)
Send us a text Asher is often asked why stress makes pain worse, or increases blood sugar, or leads to headaches/missed periods/IBS/Psoriasis flare ups. The answer is the Hypothalamic-Pituitary Axis and Asher explains it all during this episode. Content warning: big words that don't always make sense. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKAB...