Flip the Script on 2024: Celebrate Your Wins and Crush 2025 Goals
Want to request a topic for an episode?! Text us here! As 2024 wraps up, are you focusing on all the things you didn’t accomplish—or celebrating everything you did achieve? 🙋♀️ It’s easy to dwell on the negatives (thanks, negativity bias!), but in this episode of the Feis Fit Podcast, we’re flipping the script and shining a light on your wins. 🌟 🎙️ What You’ll Learn in This Episode: ✅ Why our brains are wired to focus on what went wrong (and how to rewire them!) ✅ The importance of celebrat...