Fit Pregnancy & Being A New Mom Feat. Brianna Traynor
In this podcast I am joined by the lovely Brianna Traynor, or you may know her as BSKYFITNESS on IG and social media. Brianna is a wife, new mom, personal trainer, and social media influencer. She was a wonderful example of someone who had a "fit pregnancy" and she gave birth at the end of September so has been a new mom for about 7 weeks now. We discuss her pregnancy, her approach to staying fit and healthy, her labor and delivery, breastfeeding, and being a new mom. Enjoy!