#11 The Struggle with Fitness

Ahhhh fitness. The worst enemy that we love to hate. Why is it such a struggle? I speak to fitness vlogger Carly Rowena about how she went from a casual gym-goer to a super ripped fitness pro, and chat to Amy Palmiero-Winters, who despite the odds, overcame some huge hurdles on her fitness journey. Plus, of course I record myself doing a HIIT workout! Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Wearing heels to work, having a cervical smear test and, oh, just that small matter of bleeding once a month. The Female Struggle is Real and they’re only a handful of things we have to worry about! In this podcast I chat honestly and openly to friends, guests and experts about the daily struggles we face.(instagram: @emjorealdavies) Hosted on Acast. See acast.com/privacy for more information.