Måndagar The Females in Tech Show with Tamara Johanna

How Meditation Can Improve Your Focus and Productivity with Tom Cronin - 019

av The Females in Tech Show with Tamara Johanna | Publicerades 4/6/2020

Here’s what we cover in this episode of The Females in Tech Show:Tom’s journey from stock broker to meditation coach, including how meditation helped him overcome anxiety, agoraphobia and depression (4:47)Why business executives are introducing...

Om Podcasten

Join Tamara Johanna, founder of FIIT Collective, whose mission is to inspire, support and empower females to live a balanced and purposeful life through a career in information technology. This podcast is relevant for women in tech, or those considering technology as a career. The show covers career advice and personal stories of successful women in tech, designed to help females with their career in IT. Beyond technology, Tamara also shares how to improve the physical and mental wellbeing of women in tech to optimise their thinking, productivity and effectiveness. Plus, she explores the importance of self-care practices, relationships and balancing work and family for a sustainable career. Find out more at fiitcollective.com.au and follow Tamara on Instagram @tamarajohanna