Is Diet Culture Stealing Your Freedom with Mel Wells.

A new year often comes with New Year's resolutions. The most popular of those resolutions revolve around weight loss and diet. In this episode I have a chat with Mel Wells about how to get out of the dieting trap and how to find the right weight for your body in a harmonious way. Mel has written two Hay House books; The Goddess Revolution and Hungry For More, where she shares how she broke free of an eating disorder and found freedom in her life.In this episode we look at breaking up with your scales, what your cravings are trying to tell you, how diets put our lives on hold and so much more.

Om Podcasten

The Feminine Side is a podcast about sex, relationships, feminine energy, pop culture & navigating being single in your 30’s when we’re bombarded with the messaging that there’s something “wrong” with that. TFS explores all aspects of love and life. This is not a podcast about finding a man - it’s about finding ourselves bravely living an adventure filled life (single or not).The podcast’s creator Daniela is 38 years old - an ex reality TV contestant - turned TV presenter based in Perth. She describes this podcast as a project that brought her back to life and has made her passion cup full to the brim. Enjoy the podcast - it was created so that you can fill your passion cup too.