EP 031: Cutting through overwhelm on a fertility journey

Overwhelm is a place many of us get to on a fertility journey and it can feel impossible to move through. The extra time and energy needed for fertility appointments, research, reading, therapies and treatments can be all consuming and confusing. If you feel like you have too much on your plate and not enough headspace or clarity, then this episode is for you. There are tips and guidance in using EFT tapping too, to help you finally be free of overwhelm.

Om Podcasten

Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at