EP 043: 4 Easy Ways to Find Strength on Your Fertility Journey

It can feel impossible to stay strong during a long and challenging path to parenthood. You may think of yourself as a strong person, but fertility issues can truly test our limits. As each month passes and you’re still not pregnant, you may ask yourself “How much more of this can I take?”. When people contact me for one-to-one support they tell me that they feel like they want to give up, but there’s also a contrasting need to keep going on their fertility journey. Does that sound familiar to you? This is when a fertility journey can turn into a difficult uphill struggle, which takes every ounce of your strength and resilience. If you feel you’re running on empty and you’re not sure how to keep going, then the tips I’m going to share in this podcast on how to find strength are for you.

Om Podcasten

Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at