EP 052: A Conversation Around Mindset and Fertility with Sarah and Rachel

Rachel Bolton from Plan Yourself Pregnant was my first guest on the Fertile Mindset Podcast back in episode 3 which was released on our launch day on 1st January 2021. Rachel recently invited me into her lovely Fertility Heroes group on Facebook a couple and we had a conversation about all things mindset and why it’s a vital part of a fertility journey. It was a really lovely chat about both of our approaches to mindset work in relation to fertility, and I think you’d like to listen to it too, so I was thrilled when Rachel sent me the recording to share with you, my wonderful podcast listeners! We talk about so much here, and there’s such a synergy in the way that we support people on a fertility journey. I hope you enjoy listening and find some useful support for you within our conversation.

Om Podcasten

Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at