EP 060: Three Questions to Create Your Emotional Support Plan

This episode is on something useful and practical, to make it easy to bring emotional support into your fertility plan. For emotional support to make a real positive difference to you and your experience of your fertility journey, it needs to always be present and to be consistent. And it also needs to be realistic and easy to step into. On the podcast today I take you through three steps, with 3 questions and the answers will give you your own emotional support plan.

Om Podcasten

Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at