EP 089: The Healing Process of Adventure Activism and Writing Books with Jessica Hepburn

I have known Jessica for many years, since working with her at her fertility arts event, Fertility Fest. Since then Jessica’s life has taken many twists and turns, through losses and heartache, and she has both adventured and written her way through. Jessica’s three books are all favourites of mine, and I was inspired to invite her on to the podcast after attending the launch of her newest book - her best yet - Save Me From the Waves.  Jessica Hepburn is an award-winning author, arts producer and adventure activist who has become one of the UK’s leading voices on fertility and family as well as a pioneer in inspiring people to live big and bravely when life doesn’t go to plan, and championing the benefits of going on adventures to improve your physical and mental health. Formerly Executive Director of the Lyric Hammersmith – one of London’s leading theatres – Jessica led from inception to completion the theatre’s £20m capital redevelopment and was nominated as ‘Theatre Manager of the Year’. Whilst doing this, she was also trying to become a mother and went through eleven rounds of IVF at a range of UK fertility clinics which resulted in multiple miscarriages and an ectopic pregnancy that almost took her life. She turned to exercise and adventure to heal her heartbreak and in 2022, she became the first woman in the world to achieve ‘The Sea, Street, Summit Challenge’ – which was swimming the English Channel, running the London Marathon and summiting Mount Everest.  Jessica has been nominated as one of Amnesty International’s ‘Women of Suffragette Spirit’;  and a ’Woman to Watch’ in 2024 by Woman & Home Magazine. I was delighted to have Jessica join me on the podcast, and I hope you enjoy listening to our conversation. And once you’ve listened, if you haven’t done so already, do read Jessica’s books. They are beautifully crafted emotional stories of life, love, loss and of course adventure.

Om Podcasten

Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at