7 Tips For Dealing With TTC Depression 01 1
The fertility journey is a really tough one. What can make it even tougher is that sometimes you don't even realize how tough it is. People on the outside don't realize it's tough. Half the time you can't tell people about your journey either, but trying to conceive or infertility has been shown to be as stressful as an AIDS diagnosis or heart disease diagnosis or cancer diagnosis. It is a really stressful time for people and before you know it, you're depressed. That depression can really sneak up on you without you realizing it, and you're having trouble coping and it's hard to get out of that depressed place you find yourself in when TTC - I call it TTC depression. I have seven tips for dealing with TTC depression.