FW 016 - Free Guided Meditation For Fertility Warriors

Trying to fall pregnant is hard! I've created this free guided meditation for fertility warriors, because I know that although I always talk about doing affirmations and how helpful that has been to my journey, in reality, there are probably some people out there who need another voice to tell them that everything is going to be ok, and to help quieten those voices inside their head that are filling them with worry and anxiety. This is my first bash at a guided meditation, so I'd love to know what you think about it! I've also made it quite generic because I know there are many circumstances when you might want to listen to this. When you're in the midst of yet another two week wait When you've just had another negative pregnancy result Before your first appointment at the fertility clinic When the clinic calls you and you're trying to absorb what they've just told you When you're about to give yourself your first injection When you're psyching yourself up for your first retrieval When you're trying to wonder how the heck you're going to afford all this When you finally fall pregnant and start to feel anxious that it all seems to good to be true So. Many. Situations.... .... That's why I've kept this free guided meditation for fertility warriors a little bit generic! If you'd like to listen and download it, without the beginning and the end of my podcast, feel free to become a member of Modern Day Missus (it's free, but it gives you access to my little library that has a bunch of free downloads), visit moderndaymissus.com to subscribe

Om Podcasten

The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive - whether that's through experiencing loss, navigating IVF, IUI and infertility, or just not finding TTC as easy as we thought it would be at school. In this podcast, Robyn Birkin shares mindset hacks, real talk, practical tips and interviews others on how they've navigated their rocky road to parenthood. Join Robyn, an award-winning podcaster and qualified Life Coach and Mind Body Practitioner (with fertility warrior street cred too) as she helps you step back into the drivers' seat of your fertility journey and feeling calmer, more confident and more supported with every step.