Healing Infertility Trauma with Naomi Woolfson of Embrace Fertility

Infertility trauma is absolutely real and something we don't talk about enough. In today's episode, I spoke with the incredible Naomi Woolfson of Embrace Fertility all about this exact topic. Naomi and I have been friends for quite some time but one of the reasons I was so keen to get her onto the podcast was because as a trauma-trained infertility therapist, she is trained in a technique called EDMR - which we chatted about in depth. Some of the things we spoke about were: •What is trauma? •How can we recognise it? •What are the repercussions of trauma? •How can we heal from trauma? •The work we can do ourselves •The work we can do with a trauma-informed therapist. •What are the next steps you can take to investigate this area further? To access the free guided fertility visualisation to uncover and dissolve any emotional blocks to conception mentioned in this episode go to www.embracefertility.co.uk/future. Naomi Woolfson, of Embrace Fertility, is a therapist specialising in supporting women through trying to conceive, fertility treatments and then pregnancy and birth following infertility. She and her partner went through almost 4 years of infertility, IUI's, IVF, anxiety, surgery and a miscarriage before they went on to conceive both of their ginger children naturally! On her podcast, she offers emotional support and shares mind-body techniques to help you feel calm and confident and ultimately find yourself again while waiting for your baby. Search for Embrace Fertility on your favourite podcast player to listen. Visit www.embracefertility.co.uk for more details about Naomi's products and services and email Naomi to set up a free video call to answer any questions you have about working with her naomi@embracefertility.co.uk. Follow Naomi on Instagram @embracefertility (www.instagram.com/embracefertility) and Facebook. (www.facebook.com/embracefertility)

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The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive - whether that's through experiencing loss, navigating IVF, IUI and infertility, or just not finding TTC as easy as we thought it would be at school. In this podcast, Robyn Birkin shares mindset hacks, real talk, practical tips and interviews others on how they've navigated their rocky road to parenthood. Join Robyn, an award-winning podcaster and qualified Life Coach and Mind Body Practitioner (with fertility warrior street cred too) as she helps you step back into the drivers' seat of your fertility journey and feeling calmer, more confident and more supported with every step.