How to Increase Your Uterine Lining

Today I'm sharing with you 7 ways that you can easily increase blood flow and regulate your hormones to help increase your uterine lining and get it to about 8mm, which is the optimal thickness. Visit the full show notes here Join the waitlist for the Fertility Warrior Intensive Join the Fertility Warriors Support + Chat Facebook group Join my Facebook group for Fertility Businesses, Clinics, Bloggers and Influencers Receive access to my amazing library of free resources and join the mailing list here. Visit my website Like my Facebook page ​ Follow me on Instagram Listen on Apple Podcasts Listen on Google Podcasts If you loved this episode please share it with a friend!

Om Podcasten

The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive - whether that's through experiencing loss, navigating IVF, IUI and infertility, or just not finding TTC as easy as we thought it would be at school. In this podcast, Robyn Birkin shares mindset hacks, real talk, practical tips and interviews others on how they've navigated their rocky road to parenthood. Join Robyn, an award-winning podcaster and qualified Life Coach and Mind Body Practitioner (with fertility warrior street cred too) as she helps you step back into the drivers' seat of your fertility journey and feeling calmer, more confident and more supported with every step.