Pandemic Stress: How to cope with the stress of the world right now

I pondered what I should talk to you about in our first episode back after the break (I have SO much to share) but I landed on sharing with you a behind the scenes Facebook Live I did for the members of my the Reset (my membership program) because I know that the advice in there will be so helpful to everyone. In the audio of this video, I share 8 tips for coping emotionally with the pandemic and what you can do in this time to support yourself. In it, I mention resources that are only available for members - and we'd love to invite you to become a member with us too. You can join the Reset here: robynbirkin.com/mindbodyfertilityreset

Om Podcasten

The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive - whether that's through experiencing loss, navigating IVF, IUI and infertility, or just not finding TTC as easy as we thought it would be at school. In this podcast, Robyn Birkin shares mindset hacks, real talk, practical tips and interviews others on how they've navigated their rocky road to parenthood. Join Robyn, an award-winning podcaster and qualified Life Coach and Mind Body Practitioner (with fertility warrior street cred too) as she helps you step back into the drivers' seat of your fertility journey and feeling calmer, more confident and more supported with every step.