Navigating the Mind:The Multi-Brain Approach to Optimal Living with Dr. Gary Epler

In this episode of The Few with Boo, host Boo is joined by renowned Harvard Medical School professor, Dr. Gary Epler, as they delve into the fascinating realms of the mind, brain, and emotions. Dr. Epler shares insights on tapping into the mind, achieving optimal health, and living a life of authenticity and fulfillment. From discussing the "5 brains" approach to emphasizing the role of emotions and the heart in decision-making, this episode offers valuable guidance on living a balanced and purposeful life.

Om Podcasten

The Few Podcast is where we explore the stories of the few people who have achieved their dreams and life purpose. Join host Christian Boucousis as he interviews successful entrepreneurs, athletes, authors, and thought leaders to uncover their secrets to success. Through candid conversations, we discover the challenges and struggles they faced on their journey and learn from their experiences. Whether you're an aspiring entrepreneur, a sports enthusiast, or simply curious about success, The Few Podcast offers insights and inspiration to help you achieve your own goals.