The Benefits of Nature for your Mental Health
On this episode, Ben and Dave speak about getting outside and how doing so can be beneficial for your mental health and wider well-being. Helpful Link: How nature benefits mental health - Mind To join the live sessions each Wednesday at 6pm register here: https://us06web.zoom.us/meeting/register/tZcoceiuqTkrHtcz7y98QuU__BGzhT0P_4yY